Memberships
and Passes
Compression Boots
Compression boots utilize intermittent pneumatic compression (IPC) to improve recovery.
This technique simulates the body's natural muscle pump during exercise promoting better blood circulation and lymphatic drainage.
5 & 10 sessions of 30 minutes.
Valid for 2 months from date of purchase.
Student Membership
2x 1 hr sessions to use
Hot and cold pools
Infrared sauna
Compression boots
Stretch and vibration station.
Platinum Membership
Unlimited weekly sessions and use of all facilities.
Access to classes
Free entry to ticketed events.
20% off all retail items
Infrared Sauna
Our infrared sauna sessions offer a variety of health benefits that can enhance overall well-being. These benefits include improved cardiovascular health, pain relief, enhanced relaxation, and potential detoxification effects.
5 & 10 sessions of 45 minutes
Valid for 2 months
Silver Membership
2x 20 minute contrast therapy (hot and cold pools),
2 x 30 minute compression boots
2 x 30 minute Sauna
Use of stretch and vibration station.
The Revival
The Revival involves alternating between, Infrared Sauna, Ice pool and hot pool.
This sequence is typically repeated multiple times for maximum benefits.
20 minute Sauna
20 minute hot and cold therapy pools.
5 & 10 sessions
Gold Membership
3x 20 minute contrast therapy (hot and cold pools),
3 x 30 minute compression boots
3 x 30 minute Sauna
Access to classes
Use of stretch and vibration station.
Contact
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