Beginners Yoga and Recovery

Service Description

Text 0432126448 to book your spot Experience the transformative power of our Revival Recovery Room Beginners Yoga class; a rejuvenating 60-minute session designed to align your body and mind and a great introduction to yoga. Conclude with a soothing 15-minute recovery segment that enhances relaxation and promotes holistic wellness. Join us on your journey to revive, restore, and rejuvenate your spirit in a nurturing environment! What's Included 1hr class plus 15 mins recovery session (sauna, thermal pool, cold pool, compression therapy or stretch and vibration therapy)